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foods low in purines and low-purine diet

Which foods low in purines and low-purine diet for gout

What is a low-purine diet? Low-Purine Diet involves consuming foods low in purines, a substance found in some foods. A few vegetables, as well as meat, fish, and poultry, are high in purine because these foods contain high levels of purine bases. Purines are formed when the body breaks down the amino acids in proteins….