What Is Hot Pilates? If you prefer the A/C blasting on high when you do your squats and planks, hot Pilates may not be the class for you. But for thousands of people taking hot Pilates classes across the country, the buckets of sweat rolling down your back as you work your muscles are the…
Top Exercise To Reduce Belly Fat
Exercise is a must for all. In today’s scenario, everyone busy with their jobs and responsibility they didn’t get time to do exercise. But when you drive to attend functions and ceremonies with your big fat abdomen you feel depressed and decide to start dieting. But having on a strict diet you didn’t find much…
