Hemoglobin is an iron-rich protein found in red blood cells that is responsible for carrying oxygen throughout the body and transporting it to all parts. They assist the body’s cells and tissues operate properly by transporting oxygen from the lungs to all other cells and tissues. Hemoglobin is a highly vital protein that is required…
10 Best Foods That Contain Iron And Blood Cells Booster
What is iron in the human body? Iron (Fe) is a mineral that is essential for the human body. Foods that contain iron makes up the hemoglobin protein in the red blood cells which are responsible for the oxygen-carrying capacity of the blood. It helps to carry the oxygen from the lungs to the blood…