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Foods Can Increase Hemoglobin levels

What Foods Can Increase Hemoglobin? 7 Iron Rich Foods

Hemoglobin is an iron-rich protein found in red blood cells that is responsible for carrying oxygen throughout the body and transporting it to all parts. They assist the body’s cells and tissues operate properly by transporting oxygen from the lungs to all other cells and tissues. Hemoglobin is a highly vital protein that is required…

Dry Patch On Skin And Remedies To Prevent

Why Is Dry Patch On Skin And Best 9 Remedies To Prevent

Allergies, dermatitis, and psoriasis are just a few of the reasons for a dry patch on skin. During the winter months, when the skin is exposed to colder temperatures and reduced amounts of moisture in the air, dry skin is a typical concern. Dry, dead skin cells collect in areas on the skin’s surface in a…

benefits and side effects of vitamin B complex, B12

What Actually benefits and side effects of vitamin B complex

before talking benefits and side effects of vitamin B complex, we should know some about vitamin B. B vitamins are a collection of nutrients that have a variety of functions in the body. Since these vitamins are present in a wide range of foods, most people get the required amounts by diet alone. Generation, breastfeeding,…

Vitamin E Sources And Benefits

25 Foods That Really Rich In Vitamin E Sources And Benefits

What Are The Vitamin E Sources And Benefits: Vitamin E is basically formed from a cluster of 8 fat-soluble compounds. This means Vitamin E, itself is fat-soluble i.e. it is dissolved in fats. Generally, there are a number of types in which Vitamin E exists, yet only Alpha-tocopherol is taken up by the human body….

Best Foods That Contain Iron And Blood Cells Booster

10 Best Foods That Contain Iron And Blood Cells Booster

What is iron in the human body? Iron (Fe) is a mineral that is essential for the human body. Foods that contain iron makes up the hemoglobin protein in the red blood cells which are responsible for the oxygen-carrying capacity of the blood. It helps to carry the oxygen from the lungs to the blood…

Dry skin care

5 Causes, Risks and Prevention of Dry Skin Across The Body

Dry skin is a condition characterized by scaling, scratching, and cracking that is irritating. For several factors, it may occur. You may have dry skin naturally. But even though your skin appears to be oily, from time to time, you can get dry skin. Every part of the body may be affected by dry skin….

Why baby skin rashes

Why baby skin rashes on the face, body and treatments

Many facial rashes in babies are common and appear to clear up without medication. Causes may include eczema, infection, and acne. However, occasionally, a rash on the face of a baby may signify a more severe condition.  There are several kinds of rashes involving different areas of the body of an infant. Usually, these rashes…

Top Remedies For Acne

6 Most Effective Home Remedies For Acne

Top home remedies for acne: People spend hundreds of dollars on acne treatments. It is common in persons aged 14 to 20 years. Acne during puberty usually heals after a while. But in some cases, healing takes too long. Your skin includes tiny holes called pores which will be blocked by oils, bacteria, dead skin…

Signs Which Show You Are Not Drinking Enough Water

11 Signs Which Show You Are Not Drinking Enough Water

Signs Which Show You Are Not Drinking Enough Water: In this unrest the world we don’t time to look after our health care. We allocate more time in earning than allocating in health. Minor changes in lifestyle and diet help you to get a medicine-free life. As food is essential for existence, water also plays…

Home remedies for chesty cough and cold

Home Remedies For Chesty Cough And Cold

Winters are here and everyone is likely to suffer from cold, cough, and chest congestion. Moreover, due to Covid 19, the chances for these infections have been elevated. Therefore, everyone has to keep themselves safe from getting an infection. If you are suffering from flu or cough and don’t want to take antibiotics then you…

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